My name is Catherine and I live on the Peninsula of the Bay Area in Calif. Through my work I have the opportunity to interact with some of the most amazing people in the world. I spend time in a variety of work environments – from Silicon Valley, San Francisco and New York to places like Hong Kong, Shanghai and Singapore.
The full explanation behind the name of the blog is here. In short, I believe that, no matter what you are doing in your life, be it a professional career or focusing on your family, how you present yourself to the world has a great impact on how you feel and how others perceive you. When you feel confident, you present the best version of yourself. “Power Posing” is based on a fantastic TED presentation by Amy Cuddy, here, that outlines how our body language impacts interactions with others. Taking just two minutes to do my power pose has helped me feel confident and well-represented in any variety of important situations.
When I am not working, I am most likely cooking with my hubby Crosby,checking out somewhere great to eat, doing Tracy Anderson workouts or SoulCycle or traveling somewhere in California – or beyond. I love to keep moving.